Regular Sitz Baths. Sitz baths can be either warm or cold baths to help relieve irritation and help to keep the anal area clean. During a sitz bath, you sit in a tub filled with either warm or cold water. The warm water helps to bring blood flow into the anal area and relax the sphincter muscle, which opens and closes the anus. The cold water takes away the heat from the piles and reduces the blood flow into the piles. This reduces the pressure that makes the piles inflamed.
1) It is common in people who experience chronic constipation. People who strain a lot to have a bowl movement, will usually suffer from internal or external piles, sooner or later. Cure your irregular bowel movements and you have a good chance of avoiding piles.
It is advised that you should utilize fruit diets till seven day for effective and successful treatment of root cause of piles. What it does just cures the chronic constipation by cleaning the complete system. You are also urged to eat natural food diet for better and permanent results.
Witch hazel comes from a shrub, and is a natural astringent. This means that it will make the pores of the skin cleansed, and tightened. It's very gentle, and is naturally soothing. It works also to soften the skin. It's very safe to use witch hazel in the anal area for cleansing and soothing.
To cure piles, one must go to the source. If you can stop yourself from aggravating your piles, you then have a good chance that you can cure them. Piles begin if website you have difficult bowel movements. It puts a lot of strain on the blood vessels there.
So now you know exactly how to cure your piles naturally. By using the tips in this article you will notice relief fairly quickly. If you must get rid of your hemorrhoids now I highly recommend that you read my resource box to find out how to get rid of piles in 48 hours or less.